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Benefits of Pomegranate and How to eat a Pomegranate
TweetBenefits of Pomegranate and How to eat a Pomegranate Hey there! This post was inspired by the Dr Oz show. One evening I saw my mother beating the back of a red fruit for the seeds to come out....
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How to Use a Neti Pot to Cleanse Your Sinuses
TweetHello There! Okay. Fair warning: this post is about how to use a neti pot and contains bathroom images. Brace yourself. Today I am going to share with you my neti pot instructions. Someone needed...
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9 Reasons to Sprout at Home
Tweet 1. Any Time of Year = Harvest Time It may be spring-time now with summer fast approaching and feel like everything around is in full bloom with the fresh scent of orange blossoms, but with...
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Strawberry Arugula Salad
TweetStrawberry Arugula Salad Some of my favorite salads have just 3 ingredients. Simple Combo’s that compliment each other. This Strawberry Arugula Salad is great during early summer with both...
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Regarding GMOs and Big M
TweetHowdy! I am a positive person and don’t want to come across all negative and focus on the bad things. I work hard to see the good in people and life in all situations. I think it’s wise to choose...
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28 Gift Ideas for Healthy People
TweetHoliday Greetings! Tis’ the season to be sipping on warm tea and expressing our gratitude. It’s also the time of year we buy gifts for family, friends, co-workers, and ourselves (selfish elves)....
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How to remove the negative voice that says, “You Can’t”
TweetYou are enough. You are perfect just the way you are. With the bumps and bruises, with the beauty, with all you don’t like…love yourself deeper, you are special. Yes, You Are Enough. The statement...
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Mandarin Orange Jewls Smoothie
Tweet Mandarin Oranges are in season and have been a favorite fruit of mine for decades. They peel with ease and are a sweet treat. I was inspired to create an orange Julius favored smoothie, similar...
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Toss it Out Today: Yellow NO. 5
TweetHello, It is funny how technology changes your access to information. Yesterday I went skiing with my dad and afterward we went back to his house for a late lunch. He brings out a huge jar or...
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5 Reasons to Take Your Parents to A Music Fest
TweetIts has been over a year since Mom and I went to Costa Rica to attend Envision Festival 2016. It has all so been over a year since I’ve posted anything on this blog and I noticed that people still...
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